Weigh In record (no journal entry) for 30 August 2019
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 4.19g | Prot: 13.94g | Carbs: 52.84g.
Breakfast: Овсяные Хлопья. Lunch: Огурец (с Кожурой), Славянские Традиции Творог 1%, Щедрые Хлебцы Гречневые. more...
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Losing 9.8 kg a Week
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anastasja.prokopchik's Weight History
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