julia_82's Journal, 30 Aug 19

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Weigh In record (no journal entry) for 30 August 2019

59.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

1331 kcal

Fat: 35.52g | Prot: 58.39g | Carbs: 186.93g. Breakfast: Oeuf Mollet, Concombre (avec Peau), Pâturages Naturais, Wasa Fibres. Lunch: Madern Nouilles Sautées à la Thaï au Poulet, Vin Rosé. Dinner: Michel et Augustin Petits Sablés Beaufort, Vin Rosé, Eat Sushi Salade de Choux Japonais, Eat Sushi Maki Saumon Avocat. Snacks/Other: Pêches. more...

1485 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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julia_82's Journal, 30 Aug 19

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