Weigh In record (no journal entry) for 30 August 2019
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 13.45g | Prot: 93.36g | Carbs: 273.63g.
Breakfast: Perugina Cacao Amaro, +Watt Soy Whey. Lunch: Sale, Golden Sun Riso Basmati , Cirio Polpa Finissima di Pomodoro, Pomodori. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Prime Pappe Crema di Riso, Mirtilli Rossi Essiccati, Albume d'uovo, Pedon Farina di Riso, Amo Essere Biologico Gallette di Riso . more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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