Weigh In record (no journal entry) for 30 August 2019
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65.1 kg
Lost so far: 9.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 105.24g | Prot: 60.40g | Carbs: 30.10g.
Breakfast: Семенишна Сметана 30%, Творог 18%, Жирные Сливки, Кофе с Сахаром. Lunch: Жирные Сливки, Мясо Индейки (Вареное, Жареное), Помидоры, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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luna909959's Weight History
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