Weigh In record (no journal entry) for 29 August 2019
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.70g | Prot: 24.91g | Carbs: 118.86g.
Breakfast: Fruna Helado Palito Piña, Cachantun Más Granada. Lunch: Ensure Vainilla, Alcachofas Cocidas (Frescas). Snacks/Other: Castaño Empanada de Pino. more...
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Losing 0.7 kg a Week
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ccppaacc's Weight History
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