Weigh In record (no journal entry) for 29 August 2019
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61.2 kg
Lost so far: 9.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 10.42g | Prot: 7.29g | Carbs: 17.56g.
Breakfast: Menemen, Şekersiz Türk Kahvesi. Lunch: Badem, Gün Kurusu. more...
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Losing 0.7 kg a Week
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duyguayaz's Weight History
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