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yuliiafom
Journal
29 Aug 19
yuliiafom's Journal, 29 Aug 19
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Weigh In record (no journal entry) for 29 August 2019
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2019:
420 kcal
Fat: 26.11g | Prot: 24.34g | Carbs: 23.54g.
Breakfast:
Кофе (из Растворимого Порошка), Сливочное Масло, Мёд, Творог 5%, Молоко.
more...
1408 kcal
Exercise:
Running (jogging) - 8/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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yuliiafom's Weight History
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