Weigh In record (no journal entry) for 29 August 2019
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89 kg
Lost so far: 5.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 58.08g | Prot: 48.82g | Carbs: 5.76g.
Breakfast: Hellmann's Valkosipulimajoneesi, Kotimaista Hot Wings, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Losing 4.2 kg a Week
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bietrusk's Weight History
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