Weigh In record (no journal entry) for 29 August 2019
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54.3 kg
Lost so far: 15.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 23.70g | Prot: 32.76g | Carbs: 6.46g.
Breakfast: Nueces de Anacardo, Auchan Salmón Ahumado, Café, Vive Soy Leche de Soja Ligera. Lunch: Dani Chipirones Rellenos en Aceite de Girasol, Almendras. Dinner: Central Lechera Asturiana Leche Entera, Café. more...
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Gaining 0.7 kg a Week
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Ditigridia's Weight History
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