Weigh In record (no journal entry) for 29 August 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 76.78g | Prot: 72.46g | Carbs: 154.86g.
Breakfast: Miel, Bjorg Flocons D'Avoine Complets Bio, Fraises, Pâturages Fromage Blanc 3,2%. Lunch: Picard Salade à la Libanaise, Herta Falafels, Houmous, Pain Libanais, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Magnum Mini Double Chocolat, Puget Huile d'olive Vierge Extra Bio, Pâturages Crème Légère 12%, Carottes Cuites, Aubergines Cuites, Blanc de Poulet, Wasa Fibres, Casino Comté. more...
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1497 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 31 minutes. more...
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Losing 3.5 kg a Week
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julia_82's Weight History
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