ana.sercer's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
51.7 kg Lost so far: 2.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1599 kcal Fat: 14.07g | Prot: 91.02g | Carbs: 268.09g.   Breakfast: Perugina Cacao Amaro, Scitec Nutrition 100% Whey Isolate, Amo Essere Biologico Yogurt Magro Bianco senza Lattosio, Maribel Marmellata di Fragole 75%, Vital Gallette di Riso. Lunch: Sale, Despar Premium Gnocchi di Patate, Cirio Polpa Finissima di Pomodoro. Dinner: Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Golden Sun Riso Basmati , Prime Pappe Crema di Riso, Fiorentini Bio Gallette di Grano Saraceno, Pesca. more...
2070 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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ana.sercer's Weight History


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