Weigh In record (no journal entry) for 29 August 2019
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103 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 70.39g | Prot: 87.41g | Carbs: 64.13g.
Lunch: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Zeytinyağlı Pırasa, Tavuk Şnitzel, Lor Peyniri, Tavuk Baget. more...
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Losing 6.3 kg a Week
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ayseee-300524's Weight History
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