Yay! Over halfway to my target weight, bring it on 😊💪🏻
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93 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 48.64g | Prot: 34.76g | Carbs: 78.53g.
Breakfast: Coffee with Semi-Skimmed Milk, Blueberries , Asda Low Fat Yoghurt. Lunch: Mushrooms , Boiled Egg, Avocados , Mountain Bread. more...
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Losing 1.2 kg a Week
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Comments
Brilliant I bet your so pleased xx
29 Aug 19 by member: Theresa1960
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pharoahmanda's Weight History
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