Weigh In record (no journal entry) for 29 August 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 3.61g | Prot: 20.69g | Carbs: 23.82g.
Breakfast: 全聯 醇熟厚片吐司, 黑咖啡, 苜蓿芽, 7-11 柚香和風嫩雞沙拉. more...
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Losing 2.8 kg a Week
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jingluchen's Weight History
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