Weigh In record (no journal entry) for 27 August 2019
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85.8 kg
Lost so far: 6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 53.03g | Prot: 47.03g | Carbs: 156.76g.
Breakfast: TiP H-Vollmilch 3,5%, Koffeinfreier Kaffee, Europäische Weintraubensorte. Lunch: Ei, Gut & Günstig Pfannengemüse Bauern Art, Nudeln (Gekocht), Rapsöl. Dinner: Gut & Günstig Gouda in Scheiben, Lätta Lätta Original, Harry Mehrkornbrötchen (70g), Dampfnudel. Snacks/Other: Plattpfirsich. more...
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Losing 1.2 kg a Week
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06ELA1958's Weight History
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