whew...down the water weight AND a little more! woohoo!
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131.0 kg
Lost so far: 6.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 19.66g | Prot: 99.50g | Carbs: 129.74g.
Lunch: Italian Salad Dressing (Fat Free), Rotini, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Spicy Buffalo Sauce, White Pita Bread. Dinner: Red Hot Buffalo Wing Sauce, Yellow Sweet Corn, White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten). more...
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Losing 2.5 kg a Week
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Comments
Hit it girl! Inspired by your commitment!
13 Aug 10 by member: SistahSexy
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kick ass - DOOOOOOO EEEEEEEEET!
13 Aug 10 by member: kiloton
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littlecopamy's Weight History
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