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Emagrecer 10kg até dezembro
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 44.59g | Prot: 88.55g | Carbs: 324.27g.
Breakfast: Pipoca com Manteiga (em Óleo), Café com Açúcar. Lunch: Músculo Bovino, Batata Doce, Camil Arroz Parbolizado, Feijão Preto Cozido. Dinner: Batata Doce, Ovo Cozido. Snacks/Other: Café com Açúcar, Wickbold Torta Fria, Torta de Banana Integral. more...
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3219 kcal
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Exercise:
Power Jump - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ana88bolao's Weight History
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