Weigh In record (no journal entry) for 27 August 2019
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2814 kcal
|
Fat: 115.60g | Prot: 176.34g | Carbs: 261.65g.
Breakfast: Cruz de Malta Yerba Mate, Azúcar, Naranjas, Café con Leche Descremada. Lunch: Milanesa de Carne al Horno, Pechuga de Pollo (sin Comer la Piel), Verdura Hervida. Dinner: Coca-Cola Coca-Cola, Empanada de Carne. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena 23's Weight History
|