blauermohn's Journal, 27 Aug 19

😖
moinsen, Ihr lieben! irgendwas mach ich noch falsch...🙄
89.5 kg Lost so far: 4.6 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
1154 kcal Fat: 64.97g | Prot: 83.01g | Carbs: 87.88g.   Breakfast: Honig, Alnatura Haferflocken, Milbona Griechischer Joghurt 2%, Banane, Mandeln, Zirkulin Flohsamenschalen, TiP H-Vollmilch 3,5%. Lunch: Milbona Zaziki, Lammkotelett (Mager und Fett gegessen). more...
465 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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Comments 
Relax & warte ab 😉 
27 Aug 19 by member: AjnatN

     
 

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