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Alhamdulillah padahal abis makan PHD semalem wkwkw 😂
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 18.60g | Prot: 17.89g | Carbs: 138.39g.
Breakfast: Gula Pasir, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk). Lunch: Pepaya, Yoyic Yoghurt. Dinner: Carrefour Abon Sapi, Quaker Instant Oatmeal. Snacks/Other: Garuda Kacang Telur, Pepaya. more...
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Losing 0.7 kg a Week
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rinadietstory's Weight History
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