Weigh In record (no journal entry) for 27 August 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 5.83g | Prot: 26.14g | Carbs: 7.79g.
Breakfast: Costco 冷凍鱸魚片, 黑咖啡, Kewpie 焙煎胡麻醬, 苜蓿芽, 小黃瓜, 煮熟的雞蛋白, 生菜. more...
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Gaining 7 kg a Week
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jingluchen's Weight History
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