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dotolee._.
Journal
01 Aug 19
dotolee._.'s Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
48.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
843 kcal
Fat: 41.11g | Prot: 49.66g | Carbs: 73.37g.
Lunch:
굳닭 닭가슴살소시지바 카레, 혼합 견과류, 우엉차, 삶은 계란, 방울 토마토.
Dinner:
오징어회, 풋사과, 하림 닭가슴살 핫도그.
Snacks/Other:
닥터리브 곤약젤리 자몽, 롯데 가나 초코렛.
more...
188 kcal
Exercise:
홈트 - 33 minutes, Samsung Health - 23 hours and 27 minutes.
more...
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dotolee._.'s Weight History
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