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HoH SiS
Journal
26 Aug 19
HoH SiS's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
84.1 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 August 2019:
1297 kcal
Fat: 46.58g | Prot: 65.21g | Carbs: 150.59g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Batavo Iogurte de Morango, Leite (Leite Integral), Nescau Nescau 2.0.
more...
2552 kcal
Exercise:
Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours.
more...
Losing 0.3 kg a Week
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HoH SiS's Weight History
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