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Chants
Journal
20 Aug 08
Chants's Journal, 20 Aug 08
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Weigh In record (no journal entry) for 20 August 2008
74 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 August 2008:
135 kcal
Fat: 0.57g | Prot: 1.75g | Carbs: 34.49g.
Lunch:
Banana, plum.
Snacks/Other:
Diet Coke.
more...
2810 kcal
Exercise:
Kickercise - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Stair Walking - 30 minutes, Desk Work - 7 hours and 30 minutes.
more...
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Chants's Weight History
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