Weigh In record (no journal entry) for 26 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 24.65g | Prot: 45.38g | Carbs: 134.47g.
Lunch: Чай, Вкуснотеево Творог 0,5%, Томмолоко Кефир 2,5%. Dinner: Сыр Гауда, Макароны Отварные, Помидоры, Арбуз, Ritter Sport Шоколад Молочный с Цельным Фундуком. Snacks/Other: Сушка, Кукуруза Вареная. more...
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Gaining 4.2 kg a Week
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