Weigh In record (no journal entry) for 26 August 2019
|
81.6 kg
Lost so far: 11.2 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 34.69g | Prot: 26.98g | Carbs: 99.10g.
Breakfast: Kimchi. Lunch: Kraft Real Mayonnaise, Sayur Lumpia, Lumpia Ayam. Snacks/Other: Pepaya, Sayur Lumpia, Wortel Dimasak, Tempe Gembus. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arvianita's Weight History
|