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👍😥😊💚
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87.8 kg
Lost so far: 30.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 50.20g | Prot: 72.55g | Carbs: 200.86g.
Breakfast: Carrefour Sucralose, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Carrefour Havermout, Pur Natur Magere Bio Yoghurt, Carrefour Honingkoek, Thee. Lunch: Carrefour Bio Kippenfilet , Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Bloemkool (Vers). Dinner: Valblanc Magere Smeltkaas, Volkoren Brood. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Jonagold, Vitalinea Yogurt Ananas, Valerie Krokante Wafeltjes met Chocolade, Vitalinea Yoghurt Perzik, Delhaize Appelsien. more...
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Losing 0.2 kg a Week
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Artwiest's Weight History
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