Weigh In record (no journal entry) for 26 August 2019
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 51.91g | Prot: 110.42g | Carbs: 85.25g.
Breakfast: Hero Miele , Perugina Cacao Amaro, Fatina Cocco Grattugiato, Scotti Risette Iposodiche . Lunch: Lidl Hamburger di Tacchino, Bennet Carote Julienne. Dinner: Olive Nere, Nostromo Tonno all'olio d'oliva, Lattuga, Uovo. Snacks/Other: Albicocche, Fiorentini Bio Gallette di Grano Saraceno, Prozis Whey Isolate, Sojasun Bifidus Bianco Naturale, Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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