Weigh In record (no journal entry) for 26 August 2019
|
82.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 39.98g | Prot: 67.57g | Carbs: 49.59g.
Breakfast: Кофе с Сахаром, Савушкин Продукт Творог Зерненый 101 Зерно + Сливки, Яйцо-Пашот, Хлеб Бородинский. Lunch: Chaka Миндаль в Шоколаде, Утолина Утиная Грудка без Кожи . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexusel's Weight History
|