Weigh In record (no journal entry) for 25 August 2019
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78.1 kg
Lost so far: 1.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 74.68g | Prot: 60.26g | Carbs: 158.93g.
Breakfast: Pêches, Casino Yaourt Nature 0%, Huile de Sésame, Banane. Lunch: Picard Beignets de Légumes, Sensations d'Asie Samoussas Poulet, Sauce Teriyaki, Riz au Lait, Naan Indien, Riz Basmati (Cuit), Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Pêches, Abricots, Cazaubon Yaourt Vanille, Picard Velouté Glacé Concombre à la Menthe. more...
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Losing 4.2 kg a Week
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Claire.lune's Weight History
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