Weigh In record (no journal entry) for 25 August 2019
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62.1 kg
Lost so far: 5.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.46g | Prot: 34.24g | Carbs: 28.33g.
Breakfast: Doygun Tam Buğday Ekmeği, Polonez Fit Yaşam Hindi Füme Eti. Dinner: Ciğer. more...
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Losing 4.2 kg a Week
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