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Judyrose1997
Journal
24 Aug 19
Judyrose1997's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
65.8 kg
Lost so far:
45.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
667 kcal
Fat: 54.49g | Prot: 28.66g | Carbs: 18.87g.
Breakfast:
Tap Water, Coffee, Coffee (Brewed From Grounds), Espresso Coffee, Regular Coffee.
Lunch:
Fathead Pizza Crust.
Snacks/Other:
Dairy Fresh Whipped Cream, Chocolate Peanut Butter Fat Bomb, Trader Joe's 70% Dark Chocolate Wedges.
more...
1667 kcal
Exercise:
Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Judyrose1997's Weight History
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