Weigh In record (no journal entry) for 24 August 2019
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 50.50g | Prot: 97.03g | Carbs: 88.73g.
Breakfast: Dolcela Pudding Choco, Alpro Latte di Mandorla. Lunch: Stribor Insalata, Olio Extra Vergine di Oliva. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Albume d'uovo, Uovo. Snacks/Other: Prozis Muffin Choco Caramel Peanut, Wasa Fibres. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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