Weigh In record (no journal entry) for 24 August 2019
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76.8 kg
Lost so far: 21.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 21.97g | Prot: 33.17g | Carbs: 64.26g.
Breakfast: Омлет с Молоком, Конверт с яйцом и сыром, Jacobs Кофе Растворимый, Сахар, Домик в деревне Молоко 3,2%. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 6.3 kg a Week
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NNN-1420's Weight History
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