Weigh In record (no journal entry) for 23 August 2019
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.85g | Prot: 19.73g | Carbs: 83.73g.
Breakfast: Nestlé Chocolate Quente. Lunch: Danubio Requeijão Cremoso Light, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 1.4 kg a Week
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Daniungida's Weight History
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