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sofiamil
Journal
23 Aug 19
sofiamil's Journal, 23 Aug 19
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ya falta poco para salir d los 70 😁🥰
71.5 kg
Lost so far:
31.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2019:
1245 kcal
Fat: 51.07g | Prot: 36.43g | Carbs: 162.79g.
Lunch:
Salsa Roja, Canelones.
Dinner:
Canelones, Hellmann's Mayonesa Clasica, Tomates, Chipá.
Snacks/Other:
Cofler Chocolate con Leche, Alfajor de Maicena.
more...
2136 kcal
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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sofiamil's Weight History
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