Weigh In record (no journal entry) for 23 August 2019
|
81.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 45.86g | Prot: 62.15g | Carbs: 105.77g.
Lunch: Rinderhackfleisch, Vollkornnudeln (Gekocht). Dinner: Butter, Vollkornbrot, Gut & Günstig Reine Buttermilch, Gekochtes Ei. Snacks/Other: Belbake Heidelbeer Torte. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|