Daniungida's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
93.9 kg Lost so far: 8.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1160 kcal Fat: 68.33g | Prot: 55.70g | Carbs: 84.48g.   Lunch: Catupiry Requeijão Cremoso, Batata Doce Cozida. Dinner: Heinz Ketchup, Hellmann's Maionese, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Milho Doce Branco (Congelado), Poços de Caldas Requeijão Cremoso, Batata Doce. more...
Losing 2.8 kg a Week



     
 

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Daniungida's Weight History


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