Weigh In record (no journal entry) for 21 August 2019
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70.5 kg
Lost so far: 14.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 89.60g | Prot: 52.88g | Carbs: 28.14g.
Breakfast: Nespresso Café, Tirolez Queijo Prato. Lunch: Limão, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Alface Americana, Pepino Japonês, Gomes da Costa Atum Em Pedaços Ao Natural, Nespresso Café, Cacau Show Trufa 85%. Dinner: Repolho-Roxo, Pepino Japonês, Manteiga (com Sal), Ovo, Ovo de Codorna, Alface Americana. more...
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Gaining 0.3 kg a Week
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D'Arienzo's Weight History
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