Weigh In record (no journal entry) for 22 August 2019
|
50.4 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 0.80g | Prot: 7.43g | Carbs: 145.09g.
Breakfast: 大米. Lunch: 百事可乐 百事可乐. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|