Weigh In record (no journal entry) for 21 August 2019
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67.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.14g | Prot: 12.91g | Carbs: 79.55g.
Breakfast: Bizcocho de Chocolate Escarchado o con Relleno, Costa Galletas de Soda Light. Lunch: Ensure Vainilla. more...
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Losing 3.5 kg a Week
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ccppaacc's Weight History
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