Weigh In record (no journal entry) for 21 August 2019
|
90.4 kg
Lost so far: 8.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 32.22g | Prot: 65.56g | Carbs: 147.36g.
Breakfast: St Hubert Oméga 3, Pain Complet. Dinner: Milsa Bifidus Vanille , Pain Complet, St Hubert Oméga 3, Thiriet Sauce Homardine, Fleurs Des Champs Garniture 4 Légumes, Carrefour Tranche de Filet de Colin d'alaska. Snacks/Other: Monster Energy Ultra. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|