Weigh In record (no journal entry) for 21 August 2019
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 112.47g | Prot: 68.83g | Carbs: 51.39g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Aurora Bacon, Ovo Mexido, Morangos, Subway Tomate, Alface Americana. Dinner: Sadia Coxinha da Asa de Frango, Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Abacate, Xilitol, Italac Creme de Leite, Abacate. more...
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Losing 4.2 kg a Week
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Kellymoreira16's Weight History
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