Weigh In record (no journal entry) for 21 August 2019
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42.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 49.96g | Prot: 47.49g | Carbs: 125.11g.
Lunch: StarMeal Penne Tonato. Dinner: Colruyt Wokschotel Gevogelte . Snacks/Other: Milka Leo, Milk Chocolate with Honey and Almond Nougat Toblerone. more...
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Losing 1.4 kg a Week
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imboredyk's Weight History
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