Weigh In record (no journal entry) for 21 August 2019
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48.5 kg
Lost so far: 0.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 21.16g | Prot: 14.05g | Carbs: 32.47g.
Breakfast: Простоквашино Сметана 25%, Хлеб Черный, Творог 18%. Lunch: Яблочное Пюре с Сахаром. Dinner: Пятерочка Яблоко Красное. more...
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Losing 3.5 kg a Week
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Elena.G3535's Weight History
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