Weigh In record (no journal entry) for 21 January 2013
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79.0 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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1050 kcal
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Fat: 41.40g | Prot: 45.73g | Carbs: 130.65g.
Breakfast: Butter, Baguette, Egg White Omelette. Dinner: Cheese Pizza with Vegetables, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Bubble Gum. more...
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Gaining 1.9 kg a Week
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Myron Rosmarin's Weight History
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