Weigh In record (no journal entry) for 20 August 2019
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56 kg
Lost so far: 13.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 10.30g | Prot: 25.04g | Carbs: 126.88g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Café, Melón. Lunch: Hacendado Garbanzos Cocidos, Nueces de Anacardo, Melón, Melón. Dinner: Pimientos Verdes Fritos, Patatas Fritas, Hacendado Gelatina Fresa 0%, Du Nord Berberechos al Natural, Regaliz, Melón. Snacks/Other: Hacendado Gelatina Fresa 0%, Central Lechera Asturiana Leche Semidesnatada, Café. more...
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Losing 2.8 kg a Week
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Ditigridia's Weight History
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