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👻😊🍦
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88.5 kg
Lost so far: 29.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.04g | Prot: 82.43g | Carbs: 239.46g.
Breakfast: Boni Blauwe Bessen, Thee, Carrefour Sucralose, Crownfield Super Nutty Granola, Carrefour Havermout, Boni Bio Yoghurt Mager. Lunch: Zeisner Curry Ketchup , Boni Scharrolletjes, Carrefour Wok Hong Kong, Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Spek (Gekruid), Volkoren Brood, Délifin Kalkoenfilet, Délifin Filet de Saxe, Koffie met Melk. Snacks/Other: Valerie Krokante Wafeltjes met Chocolade, Côte d'Or Mignonnette Noir 70%, Pur Natur Yoghurt Myrtille, Vitalinea Yoghurt Kers. more...
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Gaining 0.7 kg a Week
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Artwiest's Weight History
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