Weigh In record (no journal entry) for 19 August 2019
|
64.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 27.42g | Prot: 36.56g | Carbs: 154.04g.
Breakfast: Tirolez Requeijão Cremoso Light, Molico Leite Desnatado, Wickbold Pão de Forma Integral. Lunch: Ovo Cozido, Berinjela Cozida, Mandioca Cozida. Snacks/Other: Isabela Bolacha Integral, Banana Nanica, Mexerica. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angella.novaes's Weight History
|