Weigh In record (no journal entry) for 19 August 2019
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 70.91g | Prot: 40.42g | Carbs: 171.35g.
Breakfast: Bakwan, Bakwan, Cahkwe, Bakwan, Mangga. Lunch: Bihunku Rasa Soto, Jeruk, Pepaya. Dinner: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tahu, Tahu. Snacks/Other: Tahu, Yakult Yakult. more...
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Losing 1.4 kg a Week
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ukhtydwi's Weight History
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